1/15/12 – AM – 7.62 miles.  PM 7.62 miles 1/16/12 – 15.28 mile straight run. 1/17/12 – AM – 7.62 miles. PM 7.62 miles. 1/18/12 – 15.28 mile straight run 1/19/12 – 15.28 mile straight run.  18 degrees.  Super cold windchill prolly about 0.  Very windy.  Half foot to foot deep of snow.  Took about [...] Read more »

I am runner and exercise enthusiast that is pretty much interested in all things personal development and self improvement. I was originally trying to segment most of my interests into many different websites; endurance/running ,exercise, anxiety/social issues, and other personal development stuff.  Then I realized this is all stuff that makes me ME and I’m [...] Read more »