3/25/12 – 7.62 miles, 7.62 miles 3/26/12 – 12.22 miles, 3 miles treadmill 3/27/12 – 7.62 miles, 7.62 miles 3/28/12 - 7.62 miles, 7.62 miles 3/29/12 - 7.62 miles, 7.62 miles 3/30/12 – 7.5 miles treadmill 3/31/12 – 10 mile Trail Race – Did the River Trail Run with Switchback Endurance. PM: 12.22 mile run [...] Read more »
3/18/12 to 3/24/12 Running Journal
3/18/12 15.28 miles 3/19/12 am: 7.62 miles, pm: 7.62 miles 3/20/12 AM – 7.62 miles, PM – 7.62 miles, PM – 5.3 Miles 3/21/12 15.28 miles 3/22/12 12.22 miles, 7.62miles 3/23/12 am 7.62 miles, pm 7.62 miles 3/24/12 am 7.62 miles, pm 7.62 miles Total Miles – 116.66 miles This was a good week. I [...] Read more »
3/10/12 through 3/17/12 Training Journal
3/11/12 – am 7.62 miles, pm 7.62 miles 3/12/12 – 15.28 miles 3/13/12 – am 7.62 miles, pm 7.62 miles 3/14/12 – am 12.22 miles, pm 5.3 miles - Cut morning run short of 15 miles as I was feeling nauseous from some corn beef I ate. Put in the rest of my mileage in [...] Read more »