2/12  am 7.62 pm 7.62 2/13  am 7.62 pm 7.62 2/14  am 7.62 pm  7.62 2/15  15.28 2/16  15.28 2/17  am 7.62  pm  7.62 2/18   15.28 Total Miles  106.8 Not much to say about this week other than the fact everything has been feeling a lot easier as far as these 100 plus mile weeks [...] Read more »

1/29/12 – 15.84 mile straight run.  I ran the roads today around Zeeland and stayed in town as the sidewalks were too heavily snowed on and I didn’t want to run on any super busy roads.  So, I basically just ran up and down the roads until I got my 15+ miles in.  It was [...] Read more »

1/22/12 – 15.28 mile straight run.  Sidewalks and streets still not plowed….uggh again! 1/23/12 – AM: 7.75 miles treadmill.  PM: 7.5 miles treadmill.  I had to pick my poison today as it was pretty much raining all day and cold.  The morning was a bit warmer and the snow had melted but there was still [...] Read more »