1/15/12 – AM – 7.62 miles. PM 7.62 miles
1/16/12 – 15.28 mile straight run.
1/17/12 – AM – 7.62 miles. PM 7.62 miles.
1/18/12 – 15.28 mile straight run
1/19/12 – 15.28 mile straight run. 18 degrees. Super cold windchill prolly about 0. Very windy. Half foot to foot deep of snow. Took about 2 hours 50 minutes. I then hopped on the treadmill immediately after and did a fast 3 miles at about 6:28 pace.
1/20/12 – AM: 7.62 miles. Still very cold. PM: 7.62 miles. Still cold but legs felt surprisingly fresh despite some new snowfall/deeper snow on the sidewalks…I flew through this run.
1/21/12 – 15.28 mile straight run. Sidewalks and rode still weren’t plowed…ugghh. Late PM: 5 miles on the treadmill. Did this at about 6:27 pace.
Total Miles: 114.84